I looove Jennifer Weiner's books. If I didn't already enjoy that they are easy reads about unconventional women, I'd read them for the decadent food descriptions. Hands down, I'm a foodie. Meal chronicles such as, "garlic and white-bean puree with truffle oil" tap into my best foodie instincts, and I'm ready to savour some words.
Literature + bubble bath = ooh. But how about some juice with that? Carrot juice with apple. Thank you Super Angel (pretty, pretty princess) juicer! Yesterday was my biggest juicing day yet with five whole juices, four of which were green.
And did I mention I'm caffeine free for something like seven days? I have recently heard caffeine dependency described as living off of credit: If you don't pay it back, your account suffers because you are essentially living off of a facade. Er, I think I get it. I may not even be a person who can have an occasional caffeine drink; it's indelibly easy for me to slip into the routine of using it to elevate my energy so I can do more. Do more! Do more! For example, right now I feel a little tired. In (seven) days gone by, this means I'd get some coffee, a whole jittery pot; since I'm not running to pour a cup, I have some foresight and think about the fact I slept 6 hours last night instead of 7 or 8. I need a nap, not a coffee. Naps are sustainable (yes they are); coffee is not sustainable in that capacity. Right. I don’t want it anyways. Yes I do. No I don’t.
Let's talk about all of the nutrition I had yesterday! Juice, man. I meant it when I said I was done with this sickness crap- and then with B’s mom and my mom both getting lymphoma in the same breath- it’s to much. So, my answer, or part of it: juice. Four green’s yesterday, and one carrot. That's about an entire head of romaine lettuce- those are huge! Also, a green pepper, three whole organic carrots and one green apple. And that's just for my juice! I ate food, too. And since I’m trying to shrink my arse, now that I know that every extra pound of fat is extra hormones your body has to regulate, I made sure to stay in my little calorie range. Iphones have a good app for this, called “Lose It.”
Where is she getting all of this energy, you ask? Something that's making an heavy impact is that B and I went to Austin to learn Transcendental Meditation. I had been considering it for a year or so, and once Bruce learned about all of the studies on TM, he wanted in too. I'm finding my meditation has improved HUGELY. I mean, I cannot even tell you how much better it is- life changing better. My perspective has just shifted in these past seven days that I’ve been practicing...I have more of a sense of the commonality we share. That's right, you and me. We are s to the ame.*
*I’m willing to hold nerdy white girl gangsta talk coaching sessions, but they are e to the xtra.
